Video Blog
Feeling agitated and unsettled thanks to Covid19? This can help!
Everyone in my house is a bit agitated. It's been a little over a week since we've all been home together. As an introvert this would be a dream if I didn't have 3 extroverts pacing around sighing all the time. Here are a few simple things to try to settle your brains...
Emotional Contagion in the Time of a Global Pandemic
I guess I'm just going to start here. No fancy introduction, not a perfect well-lit, edited video. Just real life. Although not the life we're used to living. This is a new weird time of a global pandemic. We are at home trying to social distance to flatten the curve....