by Dyan | Nov 13, 2020 | mindfulness, Self-Awareness, self-care
I was living my dream and it was a bit of a nightmare. I was able to pop out of bed every morning at 5:30 am to do stairs and I was completely exhausted. I had more periods of calm and peace and I was in the midst of chaos. My dream was to foster puppies. It also...
by Dyan | Aug 20, 2020 | Educators, mindfulness, self-care, Video
I’m feeling really scattered. I want to let go of all the planning for the future and just be in now. But it’s not my nature. I have all these skills when it comes to planning and preparing and over planning and over preparing. I mean I love spontaniety...
