Educators

Rethink, Regroup, Reconnect: Returning to Schools amid Covid19 is currently in development. Programming will be offered online and/or in person (potentially) to support educators returning to classrooms in September. Ensuring everyone’s safety, reducing anxiety,  helping students be available for learning, and the necessary shifts everyone will have to make to be able to embrace the challenges that come with a global pandemic are a few components of this program. Stay tuned for more information.

One on One Support

Looking for wellness ideas for yourself? Or maybe you need some planning and support to get started on your goals. If you want this next school year to be better than the last ones; a year where you feel your best, consider booking a session or two. We will discuss goals, work through roadblocks and strategize ways to live and work in ways that align with your best life!

Note: At this time during Covid 19 all sessions are online.

Group Sessions

Small group sessions are offered throughout the year. Shift into Wellness for Educators for those who desperately need self care but can’t get it going and Shift your School Year for educators who want to have their best school year yet are offered a few times each year. Sign up for my monthly newsletter to get all the details for course offerings or contact me to get more information on offerings and costs.  Shift into Wellness for Teachers is a 6 week plan to shift your mindset on self-care, incorporate tiny little shifts in your day to recharge your energy and roll with the challenges of a busy classroom. Shift Your Classroom is a 4 week program to improve self regulation skills and focus in the classroom.

Rethink, Regroup, Reconnect: Returning to Schools amid Covid19 is currently in development. Programming will be offered online and/or in person (potentially) to support educators returning to classrooms after online schooling post pandemic. Ensuring everyone’s safety, reducing anxiety,  helping students be available for learning, and the necessary shifts everyone will have to make to be able to embrace the challenges that come with a global pandemic are a few components of this program. More information will follow.

How I can support you

Online Support and Learning

At this time thanks to Covid 19 all sessions are offered online. Hopefully soon in person sessions will be available but in the meantime take advantage of attending appoinments from the comfort of your own home.

Courses offered are online. All materials are sent to your email account. Some training has live video sessions that are recorded and available for replay at your convenience.

In Person Sessions

I love connecting with people in person. Face to face individual sessions or group sessions are my favorite! But for now to keep everyone safe we will connect using technology. Zoom, Facetime, Google Meet, Whatsapp, Skype…even just the good old telephone…the options are many.

Monthly Newsletter

Sign up for my monthly newsletter where I share new ideas, research based best practices and strategies for your classrooms. I’m all about practicality, simplicity and function. If it’s too complicated or requires a bunch of equipment it probably isn’t going to fly in your busy classroom. So let’s keep it simple and go for it!

My Blog

When you sign up for my newsletter, you also get emails about any new posts that are up on my blog. Each week I post a short video (under 15 minutes I promise) with information on a variety of topics. My favorite topics are co-regulation, connection, calming the nervous system, getting the brain and body ready for learning, social emotional learning, child development, working with children who have experienced trauma and creating communities of understanding for all the amazing diversity in our schools and classrooms.